We talk about people who hurt people, sometimes…
I have been thinking a lot about broken people today. Left unhealed or unwilling to do self-work and practice self love, they continue to break others. I know many women and men who have been broken and have given up on the thought of finding someone they can love and will love them in return.
Before I really got to know my life partner, a young woman I know spoke powerful words to me. She said “you will meet someone someday who wont need you to fix them and they wont want to fix you”. Our conversation continued about fixing other people and about the broken continuing to break people. I often think about the men and women who treat each other poorly and my first thought is….”how would you feel if this was done to your child, family member or friend?”. So the partner cheats, would you want your son or daughter to experience the heartache of someone she loves treating him or her this way?
There are so many broken people in this world and they continue to break the innocent because in some warped sense they justify their actions. I have said it before and it just came to mind again, “If you wouldn’t like it or want it done to you, DON’T DO IT!”.
Acceptance…….In order to accept others I think we need to truly accept ourselves, all of our darkness and all of our light. We need to look back at the past and take the lessons that have been presented and move forward with that knowledge. Every obstacle and triumph will teach you something if you are willing to look. Someone will treat you like you are irrelevant and unloved only to show you what you really deserve, someone will treat you like you are not intelligent because they are intimidated by your knowledge. Someone may hold you down until you have no choice but to come up for air, fighting for yourself. We are all human and all worthy of valuable, healthy relationships with people who appreciate us.
Risk….Without risk there will be no reward. Even though you have been hurt, betrayed or broken, however you want to define it, you must find the strength to move beyond it. Self-care. There was a time I painted, or created in some way, my steadfast method of self-care takes the form of writing. It always has and will always be where I find the medicine of life that heals me. Replenishes the layers that have been peeled away. There was a time I sat for hours tying Mala’s (prayer beads). Seems interesting now to realize I was healing while tying prayer beads, but for a time thats where I found peace. I think we need to find an outlet and in it we will find the inner peace that was interrupted by circumstances within and beyond our control. Once I felt like I had time to process and decompress from life’s little messes I was able to consider risking again. I made new friends, after losing trust in old ones, I dated again…after, well, just after. That was risk-taking again to me. Finding strength to trust others in the aftermath of so much pain.
Happiness……Finally. I have been presented with a tremendous amount of happiness. For the first time I really feel like I am living the life I deserve. I never really felt like I deserved good things, I am not sure why. I just felt like I didn’t. I have a lot of good now….just incredibly good. All the bad situations laid ground work and taught me important lessons. I really appreciate the sweetness of life. Unhealed people taught me how they can and will break you, because that is all they know. I think these lessons, however painful, are important. I have learned how to let go, how to risk, and how to trust again. I know how to love and I now know what it feels like to be loved for who I am.
Someday, if you experience broken people, you need to find the strength to try again after you have taken care of yourself. Meet your needs, put yourself first, discover who you are, and find inner peace. You will find them, your people, the ones who know what it feels like to be broken and who would never inflict the pain they have felt on another. You will find people who you can trust, who you can love and love in return, who wont hurt you. And most importantly, wont bleed on you.
Peace in your Saturday evening…..
Over the last few days words keep coming to the surface and I think of things I want to write about. As we approach another new year all I could think of was people in my life or people that I have connected with on some level and what I wish for them. So this is my list:
My wish for you is that…..
- You realize that you are stronger than you think and capable of incredible things
- You never accept less than you deserve and never let anyone treat you poorly
- You will always know contentment and a deep inner peace
- You know my love is unconditional, steadfast, and true
- You listen to the quiet inner voice that guides you
- Your children realize what a good woman you are, how much you do for them, and that they are more patient with you
- You NEVER let anything hold you back
- You realize not all men/women are bad, and that sometimes extraordinary hellos can come after really hard goodbyes
- You start treating people better and learn to make meaningful connections
- Your heart heals
- You find what you are looking for
- You understand the pain you cause others, and that its no longer okay or acceptable
- You value yourself
- You love yourself
- Small things in life are meaningful, these are the true gifts
- You know what it feels like to be loved completely
- You stop waiting for someday, its up to you to reach for what you want and more so what you deserve
- You know that there are two sides to every story, and that some people aren’t as bad as you have been told
Just a few random wishes for some people I know….
Otherwise my wish for you is….a life you love, full of contentment and happiness.
Peace for your Tuesday evening ❤
As this year comes to a close I can only feel gratitude for the many changes I have experienced. The heartaches and happiness, the highs and lows. Especially the challenges that made me aware of what I am made of and the strength I carry.
I think of the masks that fell away to reveal the true intentions of those I thought I knew so well. The sad goodbyes and amazing new hellos.
My days are now filled with happiness, a few small bumps here and there, as expected. But nothing I cant handle. I am more present than I have been in some time. Sometimes we need experiences to knock us off of our center in order to appreciate the important things in life, including ourselves. I was knocked off of my center several times over the last few years and forgot who I was. I tolerated situations and behavior I didn’t deserve. But things would change…..
I believe that people come into our lives for a reason, to teach us or for us to teach them. No matter what I have been handed I still believe in the goodness of people. Its true that the way a person treats you says nothing about you, but everything about them.
2018 has taught me a lot. Things change……jobs, relationships, friendships…nothing is permanent but change. Sometimes you have to hit bottom, be treated poorly by people you care for, lose a job and friends. Experience extreme sadness and grief, despair and hopelessness to realize whats truly important in life. Small gifts, your child’s smile, the voice of your Mother pushing you forward because she believes in your greatness and that you can handle anything you are dealt. That you have always figured shit out and that says a lot about who you are. The courage to let go of that which no longer serves you or makes you happy. To realize that “YOU DIDN’T FAIL, YOU SUCCEEDED”.
It also taught me that there is someone out there for all of us. My someone came after a strange night, for both of us. One was giving up and one was trying again…..and there we were. We took a chance and here we are. There are so many things I could say about him, but he knows my heart and intentions as I know his. I clearly know what falling in love feels like now. I fall in love with him in moments. Moments when he is talking intensely about his family or life, or sitting in silence, when he isn’t even with me or when he is sleeping soundly next to me. When he speaks to someone when we are out, when he laughs….every layer and every person he is…I love.
So I believe that life can only get better…. “Sunshine comes to all who feel rain”.
In my 49 years of life I’ve learned a lot.
Age 5 : I learned that not all adults are kind and wont keep you safe from the monsters. Many times they are monsters.
Age 8: Abused children are predators too.
Age 12: Step parents aren’t always the best parents.
Age 13: Some friends will always be your friends.
Age 16: People continue to reiterate that they aren’t kind. Some lessons repeat themselves.
Age 18: Some things aren’t as significant as you think they are. Twenty years from 18 a lot of shit wont matter. Don’t give it too much thought or time.
Age 20: Black eyes still show through makeup
Age 22: You wait for 6 years
Age 28: The most amazing experience, I became a mom.
Times change, a lot happens, good and bad. Family will treat you terribly and you will tolerate it because, well, because they are supposed to be family.
Age 47 and 364 days: My boy leaves after 14 years with me. There will never be a time I will ever completely let go of him. Buster was my constant, unconditional love for 14 years….fourteen years. And then this year not one but three new brown-eyed boys show up and open the places in my heart I couldn’t feel and maybe didn’t want too. Animals heal.
Relationships change, people come and go, and so do we.
Age 48: Yes, I knew it would be different. I wasn’t sure how, but I knew. Sometimes I just didn’t even want to be here any more. It was enough, people you trust break you. Friends aren’t really, never really were, friends. So I ask my Creator for change, for something better, not realizing that the storm was coming. It took me a couple of months to come up for air. My Mom, my friends, the good in my life held fast. It was time to let the falseness fall away and some of those ties would hurt when they let loose. Time to get up. I never really laid down for long, just long enough to gather my breath and thoughts, to figure out what was coming next.
A new job comes. I am tested, and I swim. I love what I do and the people I work with. Sure there is stress and obstacles, but when isn’t there? We are a good community working for the betterment of human beings. And I am learning!!! Who could ask for more? Jobs change, sometimes abruptly without warning. You are left spinning, trying to figure out what’s next. Time ticks by and a new job appears, new friendships are weaved. Life starts looking better.
I want more and less, and more. So easy, more good…people, friends, happiness. Less unhappiness, self-doubt, judgement from those around me. And more. And. More. I was seeking, I just always knew…..someone would come. I just didn’t know when.
And its Friday and I look at you and my first thought is “How lucky am I to love this human?” There isn’t an answer that would tell the entire world what is in my heart for you. I have had time to reflect and I was thinking that, for the first time, in a long time, I don’t feel the need for a safe place. I know that with you I am safe, there is no fear of hurt or betrayal, no lies and no one else. I don’t have to wonder where you are when we aren’t together, what you are doing or if there is someone else. I know what it feels like to be loved without condition. You don’t want to control me and allow me the freedom to be exactly who I am without judgement. But most importantly we only expect from each other what we are willing to give. Gosh, I love you ❤ and everything about you. We are imperfectly perfect. You are my steady hand, constant heart and my Walk On the Wild Side. There have been many firsts with you and I look forward to many more.
Steady rhythms of life, growth, love…all of it.
So here is to my 49th year. Life just keeps getting better. I have been through a lot and wouldn’t trade one single moment of any of it for the place I am in now. It’s all been worth it just to get to this point.
So, um, yeah….49 looks good ❤
Sunday evening is my time to reflect on the last few days of life.
I quietly started reflecting on my drive home on Saturday evening. The conversations with the man I have fallen in love with. The dinner party I had just left with a girlfriend I hadn’t seen in more than a year. The proverbial list I had made in my head of what we needed as I headed up the hill towards the market, asking you if we needed anything. Your response bringing a sweet smile across my face. Noticing there is a Target not too far from his home and making the mental note that if I need anything I know where to go. I am learning his surroundings. Just feeling life. The air. The music. Glancing at the clock and thinking 3 more hours until you make your way home. Everything feeling familiar, but yet brand new.
Tonight I am pondering the past, anger and the many thoughts that seem to connect to those emotions. I am not holding on to anything, no what if’s for me. I love my life completely. I just think about people and how they treat others. How vindictive some are, cold and thoughtless and wonder how human beings can treat each other so terribly. I have always walked away from hard situations in my life without a thought of hatred or retaliation, dealing with my emotions in my own way. I do believe that time heals all. Had I not traveled the rough roads I would not be who I am and very possibly not grateful for what I have. I have no room in my heart for hate or anger and I have many reasons I could carry those emotions. Yes, there are people, places and times I let go of. I had to for my own well being. I can’t hate, but I let go and heal.
We have deep conversations about the stars, life, our families and things we love. It’s hard to remain present sometimes when I am so excited about the future. The holidays, blending our own traditions with new ones that we create. The trips coming up. The bookstore, the cactus garden or dinner at one of the places we love. You make it so easy to love you. Standing in the kitchen in our spots for hours talking about things no one would understand. Words. I hang onto them and yours are so good.
The drive across town this evening, more mental notes. I need to call my Mom, check in, still checking in at my age? So funny. My girl, so proud of the young woman she has become. I run into my two of my girlfriends at the market, quick, excited catch ups. Groceries, laundry and of course words. I need them like air.
Life is short. Love hard. Treat them as you would want to be treated. Be kind. If you find yourself in a hard situation step outside for a moment and think of the advice you would give your child, family member or friend and apply that to yourself.
BE KIND ALWAYS!
If you wouldn’t want it done to you, don’t do it to someone else!!!
You can let people know how you feel in a kind way and if it doesn’t change WALK AWAY, silently, with your dignity intact.
ABOVE ALL LOVE YOURSELF ENOUGH TO LIVE THE LIFE YOU DESERVE
Peace for your Sunday ❤
Evening sets in
the day is almost over
the troubles of the day have fallen away
The silence echos in our night
and I love you
The stars and constellations speak to you
speak to me
The masks we wear, the people we have to be throughout the day
And we are left vulnerable and present
and I love you
We speak a language, foreign to others
A smile, a nod, a glance and we know
It’s always new, no matter how comfortable we become
The first person I want to share with
good things and bad
tears and laughter
my hopes and fears
When it all falls away,
I love you
A long drive home, plenty of time to get lost in thought. Cooking for a few days ahead, laundry, the Bird, the Win and the Tunes. The air filters on and off as the scent of the night linger. The neighbors grilling and their children playing, the family on the other side play catch with their dogs. These are the sounds of my night.
A long drive home, the to do list, the chuck it list and the sweet thoughts about the weekend. You took me to the ballet and I fell in love. So beautiful and heartbreaking. Yes, please, again and a again. In our good clothes we end up in a neighborhood bar, watching the game, enjoying our own company and singing now and then. Everyone falls away and its only you and I.
The contrast of our life….sleep ins, but what about those 6 am mornings? Its been a while, but they are so good. Soft rains and sitting outside, I am sure it was around 3 am. And I am sure I wouldn’t want to be your neighbors. This is what middle of life looks like. I wouldn’t trade it for anything. Routine and not so much…sgood (yes, sgood).
So Sunday night. Highs and lows. Feeling my feelings, which I am convinced no one could completely, ever understand. The intuition that kicks in, the words people speak that hurt and the actions they show which do the same. I am observant, a lot more than people give me credit for.
The pineapple mango candle that fills the living room was a gift from a strong woman I admire that I don’t see any more, but think of more than she knows. Permanently stiched in the threads of my heart.
And Theresa, my Idaho Theresa, I hold her heart in my hands, always.
Life is short and should be well lived. I don’t hold fast to the past or the people who damaged pages of my story. I don’t “what if”, because quite honestly there isn’t anything worth “what if’ing”. I love my life in the now.
Instead I have been reminded recently of how short life is. How temporary and fleeting. I think of the quote that carries the words “finite and fragile”, life and love relate to those words for me. We should love while we can. We are not promised….anything. There isn’t a too fast or too slow, we do what is right for us. This is more than the half way point, the rest will be the best. If you can’t feel that, can you feel?
So these are just a few pieces of my extravagant life I choose to share. The human, the moments, breathing, sitting in gratitude for what I have and where I have been. For wisdom. For life.
For all of it.
This is my Sunday evening…..
Peace for your Sunday evening….and every day ❤
When we watch
with your poker face
and sweating on the inside
Wondering how you are going to remember
the web you have weaved
You weave them so well
And then they
and you wonder why they leave
So cool with that poker face
that shows the hand
48 hours ago
I touched some old wounds
I remembered how hurt I’ve been
I felt the tears well
And the pain come up
Somehow too much
48 hours ago
I allowed myself a few tears
12 hours later a few more
And again this evening
I seek meaning
I teeter for hours
And a few days
48 hours ago
I was reminded how much I’ve endured
How many times I set myself aside
And all the hurt feelings I held in
48 hours ago I embraced the woman I am and the knowledge that I will never change
I’m so different from 48 hours ago