Coffee with you this morning

I sat across from her listening to her reveal the layers of her life while we sipped coffee this morning. Warm, comforting goodness in a rather large cup and the security of knowing her secrets were safe with me (and yes, she knows I am writing this).

We discussed why things happen the way they do and why life can’t be a little more gentle. I told her maybe if we were more gentle with ourselves the Universe would return it to us.

You see, she has been in a situation that is not healthy for her mind, body and soul..and hardest on her heart. I told her you cannot expect someone to treat you as you treat them. It doesn’t always work out that way. Show up, be authentic and hope that you are interacting with a decent human being.

She told me that the relationship she has been in is one-sided for, well, for a very long time. I am sad for her. She deserves so much better. The people who this other person chooses to look at or pay attention to are so different from her and would never treat her counterpart as well as she does.

Her eyes fell to her hands wrapped around her cup and tears silently ran down her cheeks.

I wonder how people can treat people so poorly and not even think twice about it. How they can justify their actions in their mind as okay? If she isn’t what you want, set her free. She deserves kindness, love, friendship and most of all respect and loyalty.

She deserves what she gives to you.

She is well put together, takes care of her self and her responsibilities and there she is trying to save remnants of something…something….I can’t even classify what she is trying to save. Her heart? Her sanity? They have destroyed her….weakened her. She allowed it. She is partially to blame, but so are they. It’s amazing to me that some people can’t take responsibility for their actions that caused cracks in the foundation of a relationship. Its easier to lay blame on the innocent and make them feel like it was their fault that they stayed, tried and tolerated bullshit that they shouldn’t have. Wouldn’t you want someone to give you a second chance if you messed up? And when she did it was met with more secrets and betrayal.

I get her Kleenex and hug her. She cries and we sit in silence for a while. I shift the conversation to some small vacations I want to take this year…she has some interest. She thinks about going to see family or friends in California for a few days. There are things to see in life and good people still exist out there. Life will move forward and time will ease the emotions she feels.

She asks why? I have no logical answer why she lets this happen. There are people who remind her of who she is, where she has been and what she is worth. I know there are people who would love her wholly in a moment if she allowed them. And while I understand they are not for her, I just try to comfort her by telling her there is someone who would appreciate the woman she is.

So here is to the security of good friends, warm cups of coffee, the things in life that pull us to together because of whats torn us apart.

It’s a new day…..

I want to be HER again.

I want to be who I was before…

Before this rage and anger…yes, I want to be her again.

Happy again.

Happiness is a choice. A choice I need to choose. When things go wrong it’s not always one person who caused it and it’s not okay to lay blame. It is okay however to be accountable for your actions and words.

Duly noted, accountability accepted. Forgiveness sought…accepted, not sure.

I have learned the hard way not to hold back what bothers you. That you should speak up even if it means people wont understand or that they will not like what you say. There is a clear and concise way to express yourself without intentionally hurting someone. The truth can be cutting and hurt, but is always best.

I want to remember her again….

To remember that things happen and people come into your life for a reason. To teach you that you are stronger than you think or maybe just to test you to see what you are made of. Some will love you and some will break you. It’s when you are in the pit of your darkness that you will remember who you are, what you are made of, what you are capable of and what you deserve.

I will be her again….

It’s a choice…to be who we want to be. Kind and giving…that will stay. Wiser, yes. More aware, absolutely. Not everyone has your best interest at heart and you are blessed when you find someone who does. The mind can be a dark playground of doubt and mistrust, creating many possible scenarios and making a person someone they are not.

I don’t want to be her any more.

So, I will be her again, happy again. I will find my place, my peace and forgive myself for speaking harsh words and being someone I am not. We are our own worst critics.

Be easy on yourself….your the only self you’ve got.

Tuesday thoughts……

Victim mentality….

I have heard this term used in many ways and had to do a little digging on the meaning. I have been through a lot of shit in my life, therapy included, and not once have I been told that I blame others for whats been done to me. This includes my childhood and adult life.

So if you notice a particular behavior from someone…does that mean that you are saying you are a victim? I don’t think so, I think you are just becoming very aware of whats in front of you.

I thought yesterday “I may be slow, but I will see it or get it” and there it is. When I say that I mean intentions or whats important. Someone who was once in my life said to me I always see the best in people and take them for what they show me in the beginning because I hope that everyone is kind and good. I do…

So last night as I was going to bed my phone rang. It was my Lisa Jane. I was sure that it was an accidental dial, but so happy when her voice reached out from the other end. Lisa Jane and I met at work in the early 90’s. Thats my girl, my sis, one of my Lifetime Friends. We have been through all phases of life together, we might even have wanted to kill each other at one point. I love you girl!!

So we caught up on a few things and something silly and exciting. And then turned our conversation to the subject of “victim mentality” which then turned into victim vs survivor. If you do anything in your life, ask one of you dearest and longest friends for a truth about you. Believe me, if I did it, resembled it or projected it, Lisa Jane would be one to tell me the truth. It doesn’t matter about tears or hurt feelings, its deep honesty from someone who knows you well. Its love. So here we are with our three-hour time difference discussing the topic at hand. I asked her if I projected that. She said never.

Random thought….when you blame others for your actions or outcomes of situations that they didn’t/couldn’t control, what is that? Not being accountable for your part in what was done??

Any way, she said for all the years she has known me I have never blamed anyone for anything. She also mentioned that I have always been a giver. I didn’t even realize that this has been part of my makeup for my whole life. I love my girlfriend. She tells it like it is. She said you are not a victim you are a survivor, she knows my stuff. We also mirror each other in what we have been through in our lives. Soulmates she said, its deeper than that.

There are so many things that could be said but in the end we teach people how to treat us by what we accept and we also learn by example. I also believe that when you have been a victim of circumstances beyond your control, sharing your story is healing. I don’t mean walk around telling everyone what happened to you, but when they confide in you, its okay to say, “me too”. Stand in your truth, its one of the most healing things you can do. If you have wronged someone be accountable for your actions.

Thats enough for this morning….

I am blessed to have you Lisa Jane. Thank you for your insight and being unapologetically honest with me always.

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