Tag: comfort

Human Touch

I woke to the alarm at 4:30 this morning and didnt want it to be Monday yet. As I got ready for work I thought a lot about a friend of mine who is not well. I have know her since I was 13. She was my first friend in the new middle school I was going to and although there have been times where we werent in touch and a few times we didnt speak, we found our way back to each other time and time again.

This morning my mind went to the thought of human touch. I think, sometimes, we take it for granted like so many other things in life. I thought of my Mom and how she took care of my Grandpa later in life. How she rubbed his weathered hands with lotion, or his feet and put socks on him. How she combed his hair and washed his face. How I sat at the kitchen table and told him I loved him…and held his hand.

And my thoughts drifted…to my friend.

I hope they comb her hair and hold her hand. I hope they tell her funny stories and happy memories of things they shared. I hope they put lotion on her hands or paint her nails. Its the small things in these hours that are so important. I hope she has fuzzy socks and pictures she loves. I hope she knows how much we love her.

I hope they hug her and hug her and hug her. I hope they crawl in her bed and sing her songs she sang with them and I hope they kiss her cheek.

But most of all I hope someone touches her hand and heart every single day….

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Reflections……

Sunday evening….

Sunday evening is my time to reflect on the last few days of life.

I quietly started reflecting on my drive home on Saturday evening. The conversations with the man I have fallen in love with. The dinner party I had just left with a girlfriend I hadn’t seen in more than a year. The proverbial list I had made in my head of what we needed as I headed up the hill towards the market, asking you if we needed anything. Your response bringing a sweet smile across my face. Noticing there is a Target not too far from his home and making the mental note that if I need anything I know where to go. I am learning his surroundings. Just feeling life. The air. The music. Glancing at the clock and thinking 3 more hours until you make your way home. Everything feeling familiar, but yet brand new.

Tonight I am pondering the past, anger and the many thoughts that seem to connect to those emotions. I am not holding on to anything, no what if’s for me. I love my life completely. I just think about people and how they treat others. How vindictive some are, cold and thoughtless and wonder how human beings can treat each other so terribly. I have always walked away from hard situations in my life without a thought of hatred or retaliation, dealing with my emotions in my own way. I do believe that time heals all. Had I not traveled the rough roads I would not be who I am and very possibly not grateful for what I have. I have no room in my heart for hate or anger and I have many reasons I could carry those emotions. Yes, there are people, places and times I let go of. I had to for my own well being. I can’t hate, but I let go and heal.

Reflecting….

We have deep conversations about the stars, life, our families and things we love. It’s hard to remain present sometimes when I am so excited about the future. The holidays, blending our own traditions with new ones that we create. The trips coming up. The bookstore, the cactus garden or dinner at one of the places we love. You make it so easy to love you. Standing in the kitchen in our spots for hours talking about things no one would understand. Words. I hang onto them and yours are so good.

Sunday….

The drive across town this evening, more mental notes. I need to call my Mom, check in, still checking in at my age? So funny. My girl, so proud of the young woman she has become. I run into my two of my girlfriends at the market, quick, excited catch ups. Groceries, laundry and of course words. I need them like air.

Thoughts….

Life is short. Love hard. Treat them as you would want to be treated. Be kind. If you find yourself in a hard situation step outside for a moment and think of the advice you would give your child, family member or friend and apply that to yourself.

Love yourself.

BE KIND ALWAYS!

If you wouldn’t want it done to you, don’t do it to someone else!!!

You can let people know how you feel in a kind way and if it doesn’t change WALK AWAY, silently, with your dignity intact.

ABOVE ALL LOVE YOURSELF ENOUGH TO LIVE THE LIFE YOU DESERVE

Peace for your Sunday ❤

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And I love you

Evening sets in

the day is almost over

the troubles of the day have fallen away

The silence echos in our night

and I love you

The stars and constellations speak to you

and you,

speak to me

The masks we wear, the people we have to be throughout the day

fall away

And we are left vulnerable and present

and I love you

We speak a language, foreign to others

A smile, a nod, a glance and we know

It’s always new, no matter how comfortable we become

The first person I want to share with

good things and bad

tears and laughter

my hopes and fears

Its you…

When it all falls away,

I love you

 

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Sunday evening…..

A long drive home, plenty of time to get lost in thought. Cooking for a few days ahead, laundry, the Bird, the Win and the Tunes. The air filters on and off as the scent of the night linger. The neighbors grilling and their children playing, the family on the other side play catch with their dogs. These are the sounds of my night.

A long drive home, the to do list, the chuck it list and the sweet thoughts about the weekend. You took me to the ballet and I fell in love. So beautiful and heartbreaking. Yes, please, again and a again. In our good clothes we end up in a neighborhood bar, watching the game, enjoying our own company and singing now and then. Everyone falls away and its only you and I.

The contrast of our life….sleep ins, but what about those 6 am mornings? Its been a while, but they are so good. Soft rains and sitting outside, I am sure it was around 3 am. And I am sure I wouldn’t want to be your neighbors. This is what middle of life looks like. I wouldn’t trade it for anything. Routine and not so much…sgood (yes, sgood).

So Sunday night. Highs and lows. Feeling my feelings, which I am convinced no one could completely, ever understand. The intuition that kicks in, the words people speak that hurt and the actions they show which do the same. I am observant, a lot more than people give me credit for.

The pineapple mango candle that fills the living room was a gift from a strong woman I admire that I don’t see any more, but think of more than she knows. Permanently stiched in the threads of my heart.

And Theresa, my Idaho Theresa, I hold her heart in my hands, always.

Life is short and should be well lived. I don’t hold fast to the past or the people who damaged pages of my story. I don’t “what if”, because quite honestly there isn’t anything worth “what if’ing”. I love my life in the now.

Instead I have been reminded recently of how short life is. How temporary and fleeting. I think of the quote that carries the words “finite and fragile”, life and love relate to those words for me. We should love while we can. We are not promised….anything. There isn’t a too fast or too slow, we do what is right for us. This is more than the half way point, the rest will be the best. If you can’t feel that, can you feel?

So these are just a few pieces of my extravagant life I choose to share. The human, the moments, breathing, sitting in gratitude for what I have and where I have been. For wisdom. For life.

For all of it.

This is my Sunday evening…..

 

Peace for your Sunday evening….and every day ❤

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Surface

Dig down deep

can you swim

in your own murky waters..

Surfacing

inhaling

holding

on

exhaling

and

letting go

Can you accept another at their depth

Can you hold their darkness

while they seek their light

compassion

empathy

kindness

understanding

can you…

can you embrace the darkest parts of you

and hold another in your light

Can you breathe

Sadness

Grief

loss

the things we struggle with

What lies beneath

the surface

is the most beautiful parts of a human soul

 

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In the still moments

In the still moments

in a crowded room

or alone

The echo of

nothingness

Seeking and searching

for what is relevant

and what is not

To listen to the voice

of reason

or insanity

To be gentle

and kind

to yourself

In the still moments

the answers come

the knowing

and sometimes

not

In the still moments we find

what we seek

or don’t

the

answers

are heard

the loudest….

In the still moments

 

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And just like that

And just like that my life changed

I asked for so long for what I wanted. I asked for change, said I was ready. In February, with incredible force, I was hit with what I asked for, but not in a way I thought would come. It took me almost two months to find my balance again, maybe another month after that to really sink into this new life. When everything changed it set in motion a string of events that would lead me to here and now.

Life has never tasted so sweet and felt so good.

So this weekend we took a Coleman mattress in the back yard and watched planes go by and he pointed out constellations, planets…The Northern Cross for me. No one has ever done that. He shares with me…The first night we stayed awake, the second I asked to go again. As we watched in silence with sleepy eyes a shooting star made its way across the sky. My poor man, I thought I was going to come up off that mattress and he probably thought he would too, because of me. Such a good night, such a good weekend. We slept several hours outside that night.

We have such good weekends together. I told him this morning I wouldn’t want to be his neighbors. We laughed. He is so very good to me, so kind and loving. We laugh, talk a little trash, have our own little language and we are good friends.  We are building a relationship with a solid foundation made up of many personal fine details that are only sharable between him and I. This is what happiness and good life is made of.

It’s the small things in life that are the most important. The man who shows you the stars, who makes time for you, who accepts all of you just the way you are. The man you can tell all of your secrets to without fear of judgement or hesitation. The man  who cooks with you and lets you (eventually) find your way around his kitchen 🙂 Who is patient and understanding, yes, its him. I am grateful for the changes…every single one of them. I know what is important. I appreciate it all.

And just like that I fell into him ❤

Happy Sunday in your life….

Remember its the little things ❤

 

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Sunday Morning….

My bed, coffee, Ambrosia whispering in the background, a full heart and thoughts that are over flowing.

When people send me words it’s the best gift in the world. The above has been sitting with me since the day I received it. Over the last few days I have been reminded how very short life is. It’s up to us to make the best of what we have while we are here. I have thought about the imprint I would like to leave here when I am gone and it would have to be that someone, somewhere finds some solace in my words and some “me too’s”.

Life is short and waits for no one.

I was lucky enough to create a friendship with an older gentleman about 12 years ago. I saw Doug on a weekly basis and he always had a kind word and some wisdom. He shared stories of his wife and children, his business, relocation to Nevada and his trials in life. He was in his 70’s and full of wisdom for those that would listen. I listened. I am a little younger than his children and I wonder if they realized while he was here what a good man he was. So life changed and I moved and didn’t see Doug very often any more, but every time I left I got the “Be good kiddo and do what makes you happy”. So a couple of days ago I found out that Doug passed. For days all I have thought about is the advice and stories. Doug’s words echo now more than ever “Do what makes you happy“.

We think we will always have tomorrow and that we shouldn’t take the risk. And then what? What if tomorrow never comes? What if you miss out on the love of your life? What if you pass up the job, the adventure or even the heartache? I believe we learn lessons from every experience if we are wise enough to really sit with it, see and accept it. If you can carry the knowledge forward it makes you wise enough to know who and what you deserve in your life.

The words from Jeff Brown resonate deeply with me this morning.

I think about my friend Vee, who said “you are like a heart with arms”. I love her!! She gets it.

I think about him and the transformation that has begun. I think about how I have shown up, wounds and all and the acceptance. I revel in the resonance of being able to open my heart fully. What is too fast at this point in life? At 48 I am more than half way there and know enough that the rest of my life will be the best of my life. Life is what we choose to make it, dwell on the negative and it will grow. Dwell on the positive, love yourself, your life and those around you and life will unfold and present you with all the goodness and happiness you are willing to accept and so deserving of.

So this is my Sunday morning……I am not so patiently waiting for 5:45 tomorrow evening.

“Well, make a wish, baby
And I will make it come true
Make a list baby, of the things I’ll do for you
Ain’t no risk in lettin’ my love rain down on you
So we can wash away the past so that we may start anew
Risin’ over my shoulder
(Love flows) Gettin’ better as we’re older
(All I know) All I wanna do is hold her
She’s the life that breathes in me”
~ Ambrosia ~
Peace for your Sunday….and lots n lots of heartfelt love ❤
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And then you found me…

On a humid summer day

We showed up

We threw the boundaries out the window

and had lunch

She’s 20

and I broke the coffee rule

We walked and talked

And it felt comfortable and right

Do you want to see me again?

I do

and I still do, again and again

And lunch

and lunch

and another

And dinner…

And many more of each

Mornings, evenings and nights

Our bubble

Planting the garden

and weeding it

Smiling with our hearts

and eyes

The pot of gold

and your boys

When you are so happy you cry

And when so good,

feels so right

You

and I

and You and I

and now

We

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