Your power

My thoughts have been totally immersed in our individual power and what we give our attention to. I once knew someone who thought it was unusual that I could walk away from some so easily. If someone hurts you repeatedly, disrespects you, or just treats you like you are irrelevant, give yourself permission to walk away. That is the beginning to taking back your power.

I feel that if someone discounts you enough, hurts you, uses you…whatever you want to call it, it’s okay to cut ties with them. No matter the part they have played in your journey.

“The day I chose to stop speaking their name, was the day I took their power away and took mine back. The day I chose to not respond with anger, I found peace within”.

So I move forward, an occasional memory will come up, or something will trigger me but how I choose to react is just that, my choice. I can say it is not always the best way, but it is my way.

“And the day I chose to leave the past behind me was one of the healthiest and most relieving moments in my life. No more worries about being enough for anyone but myself. It’s not to say that leaving people behind isn’t painful, but sometimes its just the best thing for you.”

Those who truly know me, know that I hold painful emotions and memories in until something brings them to the surface and only then will I spill them….just enough to ease the discomfort my heart houses.

Recently I broke…I think, no, I know I house a lot of pain that I have not allowed to surface and it overflowed. Triggers pull those deep seeded emotions from some long ago corner I have shoved them into. I know that there have been times that I haven’t made good choices in my life, but I know I have never hurt anyone with intention and never will. I don’t regret my choices, they led me to here, but it is my choice if I choose to…

“I choose not relive times before now, times that weren’t so happy. I choose not to recall times before now too often and I refuse to speak names of those that made me feel any less.”

So my thoughts right now are be mindful of the words you speak to yourself and to others….be mindful of the people and memories you give your power to.

After all, it is your power ❤

Peace for your Saturday night….

Enough….

You will never be enough for someone who isn’t ready for someone like you. I have observed that it doesn’t really matter how well you love, give or do for someone who isn’t ready for someone like you, it will never be enough.

I went to the market last night and there is a manager there who is always happy and friendly. Even when it’s insanely busy and people are incredibly short, Bobby always has a kind word and a smile for everyone. So as he was helping me I asked him plainly…”what is the secret to life?” He said “To truly know yourself. You are in charge of what you allow someone to take from you. You accept how they treat you, to truly know yourself and your worth is the key”. I think I could have stayed in that line for another half hour receiving his wisdom. Everyone teaches us something, it’s up to us to receive and accept the knowledge. I accepted it….and went home clearer than I was when I arrived.

We are responsible for the energy we give away and the time and effort that is not reciprocated.  We are responsible for how we allow people to treat us. A few things to consider:

  • What is your worth?
  • What are your values?
  • Do you seek these values in the person you are dating or interested in? Do you seek them in the people you surround yourself with?
  • What makes you happy?
  • Do you settle for less than you deserve? Why?
  • What qualities are important to you? Shouldn’t you seek friends or relationships with people who share the same qualities?
  • What do you want for your future?

 

Its important not to waste people’s time or let them waste yours.

I wouldn’t change or take back the things in life that have happened to me, I would not be who I am or know the amazing people who add quality to my days. I know my worth, but the strange part is that I allow people in my life who don’t know or acknowledge it. I know what I want in friendships and a relationship. I can honestly say that the friendships I have now are good, strong friendships that have been in place as far back as 35 years. That says something to me…it says a lot.

Certain experiences have made me a little more guarded, lessons received. I know that some situations repeat themselves until you have had enough and choose change. At some point we will be vulnerable again with others and open ourselves to love and change and more importantly chance.

Chance, Change, Clarity and Certainty

Be mindful of how much of yourself you give to someone who you aren’t enough for…in the end it’s not you who isn’t enough. Some are just never satisfied.

Some of my favorite words “We only pass by this way once”.

So, Peace for you Saturday and for 2018

 

 

One day

One day someone will remind you of all the wonderful things you are

The way your laugh makes them smile…

They will see you, really see you, and not need to see everyone else around you

They will remind you that you are the only one and wont plant seeds of  doubt that there are others

Your happiness will be important to them

One day you will wake up and not have to wonder if you are really wanted where you are or if you are convenient

They will see the way they light up your eyes with their smile and want nothing less for you

And one day someone will look at you and in that moment you will know you are enough without question

They will promise you for forever and deliver it

When they speak of love you will know your are loved

One day….they will be more than enough and so will you

You will stop questioning and doubting…them and your self

You will know you are loved unconditionally, the way you love will be returned

one day

And one day you wont wake up alone…

 

 

 

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