Broken people….

We talk about people who hurt people, sometimes…

I have been thinking a lot about broken people today. Left unhealed or unwilling to do self-work and practice self love, they continue to break others. I know many women and men who have been broken and have given up on the thought of finding someone they can love and will love them in return.

Before I really got to know my life partner, a young woman I know spoke powerful words to me. She said “you will meet someone someday who wont need you to fix them and they wont want to fix you”. Our conversation continued about fixing other people and about the broken continuing to break people. I often think about the men and women who treat each other poorly and my first thought is….”how would you feel if this was done to your child, family member or friend?”. So the partner cheats, would you want your son or daughter to experience the heartache of someone she loves treating him or her this way?

There are so many broken people in this world and they continue to break the innocent because in some warped sense they justify their actions. I have said it before and it just came to mind again, “If you wouldn’t like it or want it done to you, DON’T DO IT!”.

Acceptance….Risk….Happiness

Acceptance…….In order to accept others I think we need to truly accept ourselves, all of our darkness and all of our light. We need to look back at the past and take the lessons that have been presented and move forward with that knowledge. Every obstacle and triumph will teach you something if you are willing to look. Someone will treat you like you are irrelevant and unloved only to show you what you really deserve, someone will treat you like you are not intelligent because they are intimidated by your knowledge. Someone may hold you down until you have no choice but to come up for air, fighting for yourself. We are all human and all worthy of valuable, healthy relationships with people who appreciate us.

Risk….Without risk there will be no reward. Even though you have been hurt, betrayed or broken, however you want to define it, you must find the strength to move beyond it. Self-care. There was a time I painted, or created in some way, my steadfast method of self-care takes the form of writing. It always has and will always be where I find the medicine of life that heals me. Replenishes the layers that have been peeled away. There was a time I sat for hours tying Mala’s (prayer beads). Seems interesting now to realize I was healing while tying prayer beads, but for a time thats where I found peace. I think we need to find an outlet and in it we will find the inner peace that was interrupted by circumstances within and beyond our control. Once I felt like I had time to process and decompress from life’s little messes I was able to consider risking again. I made new friends, after losing trust in old ones, I dated again…after, well, just after. That was risk-taking again to me. Finding strength to trust others in the aftermath of so much pain.

Happiness……Finally. I have been presented with a tremendous amount of happiness. For the first time I really feel like I am living the life I deserve. I never really felt like I deserved good things, I am not sure why. I just felt like I didn’t. I have a lot of good now….just incredibly good. All the bad situations laid ground work and taught me important lessons. I really appreciate the sweetness of life. Unhealed people taught me how they can and will break you, because that is all they know. I think these lessons, however painful, are important. I have learned how to let go, how to risk, and how to trust again. I know how to love and I now know what it feels like to be loved for who I am.

Someday, if you experience broken people, you need to find the strength to try again after you have taken care of yourself. Meet your needs, put yourself first, discover who you are, and find inner peace. You will find them, your people, the ones who know what it feels like to be broken and who would never inflict the pain they have felt on another. You will find people who you can trust, who you can love and love in return, who wont hurt you. And most importantly, wont bleed on you.

Peace in your Saturday evening…..

My wish for you….

Over the last few days words keep coming to the surface and I think of things I want to write about. As we approach another new year all I could think of was people in my life or people that I have connected with on some level and what I wish for them. So this is my list:

My wish for you is that…..

  • You realize that you are stronger than you think and capable of incredible things
  • You never accept less than you deserve and never let anyone treat you poorly
  • You will always know contentment and a deep inner peace
  • You know my love is unconditional, steadfast, and true
  • You listen to the quiet inner voice that guides you
  • Your children realize what a good woman you are, how much you do for them, and that they are more patient with you
  • You NEVER let anything hold you back
  • You realize not all men/women are bad, and that sometimes extraordinary hellos can come after really hard goodbyes
  • You start treating people better and learn to make meaningful connections
  • Your heart heals
  • You find what you are looking for
  • You understand the pain you cause others, and that its no longer okay or acceptable
  • You value yourself
  • You love yourself
  • Small things in life are meaningful, these are the true gifts
  • You know what it feels like to be loved completely
  • You stop waiting for someday, its up to you to reach for what you want and more so what you deserve
  • You know that there are two sides to every story, and that some people aren’t as bad as you have been told

Just a few random wishes for some people I know….

Otherwise my wish for you is….a life you love, full of contentment and happiness.

Peace for your Tuesday evening ❤

The end of 2018

As this year comes to a close I can only feel gratitude for the many changes I have experienced. The heartaches and happiness, the highs and lows. Especially the challenges that made me aware of what I am made of and the strength I carry.

I think of the masks that fell away to reveal the true intentions of those I thought I knew so well. The sad goodbyes and amazing new hellos.

My days are now filled with happiness, a few small bumps here and there, as expected. But nothing I cant handle. I am more present than I have been in some time. Sometimes we need experiences to knock us off of our center in order to appreciate the important things in life, including ourselves. I was knocked off of my center several times over the last few years and forgot who I was. I tolerated situations and behavior I didn’t deserve. But things would change…..

I believe that people come into our lives for a reason, to teach us or for us to teach them. No matter what I have been handed I still believe in the goodness of people. Its true that the way a person treats you says nothing about you, but everything about them.

2018 has taught me a lot. Things change……jobs, relationships, friendships…nothing is permanent but change. Sometimes you have to hit bottom, be treated poorly by people you care for, lose a job and friends. Experience extreme sadness and grief, despair and hopelessness to realize whats truly important in life. Small gifts, your child’s smile, the voice of your Mother pushing you forward because she believes in your greatness and that you can handle anything you are dealt. That you have always figured shit out and that says a lot about who you are. The courage to let go of that which no longer serves you or makes you happy. To realize that “YOU DIDN’T FAIL, YOU SUCCEEDED”.

It also taught me that there is someone out there for all of us. My someone came after a strange night, for both of us. One was giving up and one was trying again…..and there we were. We took a chance and here we are. There are so many things I could say about him, but he knows my heart and intentions as I know his. I clearly know what falling in love feels like now. I fall in love with him in moments. Moments when he is talking intensely about his family or life, or sitting in silence, when he isn’t even with me or when he is sleeping soundly next to me. When he speaks to someone when we are out, when he laughs….every layer and every person he is…I love.

So I believe that life can only get better…. “Sunshine comes to all who feel rain”.

In my 49th year

In my 49 years of life I’ve learned a lot.

Age 5 : I learned that not all adults are kind and wont keep you safe from the monsters. Many times they are monsters.

Age 8: Abused children are predators too.

Age 12: Step parents aren’t always the best parents.

Age 13: Some friends will always be your friends.

Age 16: People continue to reiterate that they aren’t kind. Some lessons repeat themselves.

Age 18: Some things aren’t as significant as you think they are. Twenty years from 18 a lot of shit wont matter. Don’t give it too much thought or time.

Age 20: Black eyes still show through makeup

Age 22: You wait for 6 years

Age 28: The most amazing experience, I became a mom.

Times change, a lot happens, good and bad. Family will treat you terribly and you will tolerate it because, well, because they are supposed to be family.

Age 47 and 364 days: My boy leaves after 14 years with me. There will never be a time I will ever completely let go of him. Buster was my constant, unconditional love for 14 years….fourteen years. And then this year not one but three new brown-eyed boys show up and open the places in my heart I couldn’t feel and maybe didn’t want too. Animals heal.

Relationships change, people come and go, and so do we.

Age 48: Yes, I knew it would be different. I wasn’t sure how, but I knew. Sometimes I just didn’t even want to be here any more. It was enough, people you trust break you. Friends aren’t really, never really were, friends. So I ask my Creator for change, for something better, not realizing that the storm was coming. It took me a couple of months to come up for air. My Mom, my friends, the good in my life held fast. It was time to let the falseness fall away and some of those ties would hurt when they let loose. Time to get up. I never really laid down for long, just long enough to gather my breath and thoughts, to figure out what was coming next.

A new job comes. I am tested, and I swim. I love what I do and the people I work with. Sure there is stress and obstacles, but when isn’t there? We are a good community working for the betterment of human beings. And I am learning!!! Who could ask for more? Jobs change, sometimes abruptly without warning. You are left spinning, trying to figure out what’s next. Time ticks by and a new job appears, new friendships are weaved. Life starts looking better.

I want more and less, and more. So easy, more good…people, friends, happiness. Less unhappiness, self-doubt, judgement from those around me. And more. And. More. I was seeking, I just always knew…..someone would come. I just didn’t know when.

And its Friday and I look at you and my first thought is “How lucky am I to love this human?” There isn’t an answer that would tell the entire world what is in my heart for you. I have had time to reflect and I was thinking that, for the first time, in a long time, I don’t feel the need for a safe place. I know that with you I am safe, there is no fear of hurt or betrayal, no lies and no one else. I don’t have to wonder where you are when we aren’t together, what you are doing or if there is someone else. I know what it feels like to be loved without condition. You don’t want to control me and allow me the freedom to be exactly who I am without judgement. But most importantly we only expect from each other what we are willing to give. Gosh, I love you ❤ and everything about you. We are imperfectly perfect. You are my steady hand, constant heart and my Walk On the Wild Side. There have been many firsts with you and I look forward to many more.

Steady rhythms of life, growth, love…all of it.

So here is to my 49th year. Life just keeps getting better. I have been through a lot and wouldn’t trade one single moment of any of it for the place I am in now. It’s all been worth it just to get to this point.

So, um, yeah….49 looks good ❤

Peace

And I love you

Evening sets in

the day is almost over

the troubles of the day have fallen away

The silence echos in our night

and I love you

The stars and constellations speak to you

and you,

speak to me

The masks we wear, the people we have to be throughout the day

fall away

And we are left vulnerable and present

and I love you

We speak a language, foreign to others

A smile, a nod, a glance and we know

It’s always new, no matter how comfortable we become

The first person I want to share with

good things and bad

tears and laughter

my hopes and fears

Its you…

When it all falls away,

I love you

 

Couples

One half

Of two wholes

Together

Holding hands

Kissing at midnight

and

On rainy nights

Couples

the kind you look at and know they are in love

She matches his gaze

He holds her hand

everywhere

Their bubble

You know them together

even when they part

On sunny days

in the dead of night

and the crack of dawn

She finds her way perfectly into

the curve of his body

during the night

Their space

and they each

have space

Couples

the kind you look at and know they are in love

Yes, those kind of couples

 

Just the way you are…..

In the last several months my life has changed in ways that were unimaginable. I learned  about uncertainty, fear, deep sadness, periodic depression, friendship and commitment…and I learned how to get up. I am one of those people who has to dive deeply into what life gives me, good or bad, tread in the waters for a time and resurface with a clear perspective on what to do and how I will survive. I have some amazing friends that stood strong and never wavered in their support of me. They were there at the darkest and are still standing next to me in my light.

So here I am, six months out. Same good, strong friendships and new ones blooming. A  new direction, new job and an incredible man in my life which brings me to letting someone love you just the way you are.

Sometimes you don’t realize how damaging friendships and relationships are until you are standing on the opposite side looking back in. People will let you down, judge you and make you second guess who you are. But only if you allow it. I was untrue to myself for many years because I didn’t allow myself to “just be”. I did with my closest circle but beyond that people only saw who I allowed them to see, who I chose for them to see. People can be so judgmental and it can tear us down if we allow it to affect us. I did. The way I dressed, how I spoke, who I spent time with, how I loved myself. I lost the self-esteem and confidence I had worked so hard to build, I lost being comfortable in my own skin. I lost me.

The one thing I didn’t lose is the way I treat people. No matter how poorly someone acts I will never return that behavior to them. I will simply wish them well, close that door and push on. I have always said I will continue to risk my heart in hopes that someday someone will come and stay….

And then….oh….and then

On a humid summer day, at our half way point, we found each other. Its been constant and consistent every since. I am adjusting to this new normal. We showed up, unpacked our proverbial bags and here we are. We mirror each other in many ways, past relationships and marriages. The time lines, the me too’s, the “I can’t believe you like that too”, the creative sides of each of us. Soulfood. The way we show respect towards each other, the way we give, the way we treat others. The Universe has a funny way of giving you what you ask for, and in the end what you deserve. We are so present…We. Are. So. Present. when we are together. Was there a time before now? Past contracts completed to bring us to the present.

My point is we showed up. I never wanted someone to carry my bags, I wanted to unpack them and it be okay. So it began, without question, on that summer day. We showed up and brought a small bag to unpack. Without judgement or hesitation we laid the contents out for the other to explore. Over time we have shared the hurts, let downs, accomplishments and life experiences. Not one red flag. I look at this beautiful human and he fills me up. Our hearts open and receiving. We see each other for who we are. Imperfectly perfect human beings who didn’t give up on people and finding someone good.

So just be who you are and let someone love you, flaws and all. Take the risk, always, always take the risk and one day you will….You will arrive home. You will find, feel and experience peace and what its like to be fully accepted for exactly who you are. We took the risk and…..

Sunlight has entered our broken windows and illuminated life….

 

Peace for your Sunday ❤

And every day…..

 

Just a little more, just a little less

Just a little more sadness, a little more happiness, a little less memories and just a little more letting go. Sometimes its hard to realize the value that relationships have or lack thereof when there is no benefit for the other people. It is in the depth of trial that you will see the true colors of those who claimed they cared or they have love for you. Let your circumstances drastically change and see who you are left with. Believe me when I say change will filter out your life.

Change….inevitable

Change….growth

So here we grow….

Growth. Sometimes painful but always necessary to push forward.

I am an observer. I watch and collect thoughts, words and actions of others. I am patient because all will be revealed in time. I listen to the words that aren’t spoken, whats in between in the still silent moments. I watch the eyes and the actions. People reveal themselves. I just have a an unhealthy knack for believing that people are different, for giving second and third….and a million chances. I am working on this habit or pattern.

This morning I have a million thoughts running through my mind. One is that some people will complain about what others do to them and turn around and treat people who are in their life the same way. I don’t understand this behavior, but it’s not mine to understand. I am collecting it for future reference so that when and if it happens again I am aware and can avoid the situation.

I suppose I am dumping head trash this morning…thinking through writing. Exploring whats leaving, hopeful for whats ahead and settling into this new place in life. It carries many different emotions.

Through this change and growth if I have learned one thing, it is that I have strength. I have stood by people and carried them when they couldn’t or didn’t want to carry themselves. I have learned at the end of the day it comes down to me. We take care of ourselves, we are responsible for our own happiness and for how we accept and allow others to treat us.

Just a little less pain

Just a lot more safe

and

Just a little more wise…

Peace for your Monday

What do you speak into the Universe?

So last November, sitting at a light on Desert Inn and Cimarron I spoke the words “I am ready for change, whatever you give me I am ready for”. By February of this year I wasn’t ready but my words came to light. I believe more than ever that what we speak into the Universe will manifest in our lives. I have been more careful lately and so much more specific. So things changed drastically and quickly. It took some time to adjust to this new life that I asked for. And I wonder why I wasn’t more specific now…. and I know it’s because I wasn’t supposed to be…Every thing is falling into place. Better roads have been placing themselves before me. I observe and pay attention now. What is meant to be is coming together.

Fast forward to last Friday morning, it’s after 1 am and I driving home (damn Desert Inn), I did it again. I was more specific this time. Details….I spoke the fine details of what desire into life. I believe there is a higher power that listens when we speak, regardless of our belief system there are greater forces preparing for what is to come next for us.

And then everything changed yesterday…a simple, subtle change. Checking myself at 5:27 pm “remember what you asked for?”. I do. So now it’s placed before me and it will change a lot, if I allow it. I asked for it, I was specific. It has been constant in my thoughts since then. I take a breath and exhale…..these words come to mind

Permanence in a temporary world

I am not sure where this is really meant to go…I just know I come here to think and heal. Tonight its to contemplate what is placed before me. To feel my way through this, to explore my emotions. I have never been this specific…its time, I know, for a change. Its time to take care of me. To stop coming in last with certain people in my life.

What do you speak into the Universe? Are you specific?

I think I am being shown that what I want is possible, its my choice. It’s up to me. The Universe is conspiring to help me achieve it.

Peace for your Sunday evening ❤

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