Life begins again……

For you Alyse, because you understand the way my words work….

I stepped into the night air, the warm desert wind on my legs. One of my favorite things about a desert summer night, the warmth on my skin. In my mind I wondered what I was thinking. “Am I really doing this?” And I knew, without hesitation, the answer, the only answer. As I made the drive the mellow sounds of Santeria whispered in the back ground. My mind drifted, yes, I was heading into the unknown.

So many times before I had faced the unknown, but not like this, in some sense this was familiar. This was by choice, unknown by choice, not by force. Mostly the unknown had been situations and people who were unkind. Places where I was supposed to be safe but that was taken.

I found the place I was looking for and I entered the home. I didn’t hesitate, even though I had never been here, I didn’t feel the typical feelings of uneasiness, judgement, distrust or even fear. This place was safe, warm and inviting. The energy was even and welcoming.

Earthy…when I replay those moments. The room felt earthy and easy, no pressure. The aroma and the energy of the air were comforting and music lingered like heavy smoke. Before me were so many treasures, I admired the walls and shelves, the tables in the corner adorned with plants, gemstones, candles….the things that were important to this person who occupied this space.

The words “make yourself at home” fell from their lips. I hesitated…but the words were genuine. I continued to glance from place to place, my eyes indulging in the contents of the this space. Within minutes I removed my sandals, I couldn’t wear them any more. I needed to be grounded in the moment and all the moments to follow. I never went barefoot anywhere but home. And I was barefoot and I felt the earth..connected….I was grounded.

And then came the silver dish…full of gemstones. Many colors and textures. I asked if it was okay to touch the contents of the bowl. I turned them over and over, familiarizing myself with them. The energy, the place, the space, the human….and I was alive..finally …..and Life Begins Again.

Thank you Alyse for pushing, pulling, inspiring, breathing and walking with me. For wording with me!! For the encouragement and for helping me put that inner critic to sleep. Life feels good my friend and I miss writing with you.

Love and peace to you always ❤

Settle in

So, settle in my love

into your heart

and into your skin

Sometimes its you

and only you

and that’s okay

and you will stumble

and fall

and rise

again

So settle into your bones

and into your truth

It’s okay to hang on

and to let go

you have realized

when everything was gone

so were they

and they will miss whats to come

because you’ve saved the best

for last

So settle in

life is fragile

and so is  love

know that times change

and people go

and we grow

So, my love, settle in

to your life

because it’s just beginning

 

 

 

 

 

Just a little more, just a little less

Just a little more sadness, a little more happiness, a little less memories and just a little more letting go. Sometimes its hard to realize the value that relationships have or lack thereof when there is no benefit for the other people. It is in the depth of trial that you will see the true colors of those who claimed they cared or they have love for you. Let your circumstances drastically change and see who you are left with. Believe me when I say change will filter out your life.

Change….inevitable

Change….growth

So here we grow….

Growth. Sometimes painful but always necessary to push forward.

I am an observer. I watch and collect thoughts, words and actions of others. I am patient because all will be revealed in time. I listen to the words that aren’t spoken, whats in between in the still silent moments. I watch the eyes and the actions. People reveal themselves. I just have a an unhealthy knack for believing that people are different, for giving second and third….and a million chances. I am working on this habit or pattern.

This morning I have a million thoughts running through my mind. One is that some people will complain about what others do to them and turn around and treat people who are in their life the same way. I don’t understand this behavior, but it’s not mine to understand. I am collecting it for future reference so that when and if it happens again I am aware and can avoid the situation.

I suppose I am dumping head trash this morning…thinking through writing. Exploring whats leaving, hopeful for whats ahead and settling into this new place in life. It carries many different emotions.

Through this change and growth if I have learned one thing, it is that I have strength. I have stood by people and carried them when they couldn’t or didn’t want to carry themselves. I have learned at the end of the day it comes down to me. We take care of ourselves, we are responsible for our own happiness and for how we accept and allow others to treat us.

Just a little less pain

Just a lot more safe

and

Just a little more wise…

Peace for your Monday

16 again….

To be 16 again

and feel the butterflies

flutter by

To turn on the lights

and dump your head

Too close

and not close enough

To smile

and completely

revel in

the glorious

glow

of youth

To know the

truth

And feel

the pain

ease

and

happiness

again

All the things

you thought

were gone

but reappeared

And now you know

that you waited

too long…

to feel 16 again

 

What do you speak into the Universe?

So last November, sitting at a light on Desert Inn and Cimarron I spoke the words “I am ready for change, whatever you give me I am ready for”. By February of this year I wasn’t ready but my words came to light. I believe more than ever that what we speak into the Universe will manifest in our lives. I have been more careful lately and so much more specific. So things changed drastically and quickly. It took some time to adjust to this new life that I asked for. And I wonder why I wasn’t more specific now…. and I know it’s because I wasn’t supposed to be…Every thing is falling into place. Better roads have been placing themselves before me. I observe and pay attention now. What is meant to be is coming together.

Fast forward to last Friday morning, it’s after 1 am and I driving home (damn Desert Inn), I did it again. I was more specific this time. Details….I spoke the fine details of what desire into life. I believe there is a higher power that listens when we speak, regardless of our belief system there are greater forces preparing for what is to come next for us.

And then everything changed yesterday…a simple, subtle change. Checking myself at 5:27 pm “remember what you asked for?”. I do. So now it’s placed before me and it will change a lot, if I allow it. I asked for it, I was specific. It has been constant in my thoughts since then. I take a breath and exhale…..these words come to mind

Permanence in a temporary world

I am not sure where this is really meant to go…I just know I come here to think and heal. Tonight its to contemplate what is placed before me. To feel my way through this, to explore my emotions. I have never been this specific…its time, I know, for a change. Its time to take care of me. To stop coming in last with certain people in my life.

What do you speak into the Universe? Are you specific?

I think I am being shown that what I want is possible, its my choice. It’s up to me. The Universe is conspiring to help me achieve it.

Peace for your Sunday evening ❤

And I wait for you 

For the phone to ring

for a smile

for the dream

and the motion

to heal our wounds

and tug at our scars

to embrace the moment

and savor the years

to see the age in your hair

and lines around my eyes

from the way you make me smile

I wait for your hand

for your touch

for every part of you

I crave so much

I will wait

for the man I know you are

and the woman I am

with you

And

I

will

wait

for

you

And the reality of it is….

Life is ever-changing. Sometimes it is slow and steady, and sometimes it shakes the foundation of everything you know. Change…is constant and consistent even if we are unaware. Every. Single. Day.

I have learned a lot in life and not always in an easy manner. I have learned about forgiveness. Perhaps one of my greatest lessons is forgiveness. I have learned that when you pick someone up in their darkest hours it doesn’t mean that they will be there when you are merely treading water. Also that when you listen without judgement it wont necessarily be returned when you need it….not from where you thought it would.

Change…colors of leaves…thats what I think of first. Life is changing daily. New choices and decisions. New direction and roads.

The black pants and the white blouse? Hair up or down? Do people judge you because of your tattoos? Weird, random thoughts. Sometimes things just don’t make sense, and sometimes I know they aren’t supposed to.

A new day and a new page. Do you change the paper? Do you change the ink? Solid or lined? You just change.

And the reality of it is ….you go with the flow and learn to begin again. You learn to stop treading and start swimming again. To remember who you are and realize that you are a valuable human being.

And the reality is…you learn to forgive yourself for being hard on you.

Peace for your Saturday night and always.

Will and Determination

Failure will never overtake me if my determination to succeed is strong enough

~ Og Mandino~

I have been wanting to write about people who inspire me for some time. Often times I do without using names, although they know who they are.

Many times when we are alone with our thoughts, it is detrimental to our well-being and lately this has been the case for me. So I have chosen to share an article about someone who inspires me when I feel I have no will.

I have always admired various people in life for their artistic abilities and I believe that we are all artists in our own way.  I can also appreciate the various forms of creative outlets that people seek. Many of us have suffered some sort of trauma in our lives,  physical, emotional, sexual, grief, loss or some sort of tragedy in general. Some of the most creative people I know have also been some of the most traumatized.

In 2015 I opened my account on Instagram….I began following, liking, observing and connecting with various people. Two of my friends have these eyes that present me with the ability to see life through their (camera) lenses and find beauty where many don’t…and so my love for the different layers of life intensified.

Graffiti. Street Art. Writers. Writers….words. Beautiful and colorful. Dark and deep. Bold, hard edges, soft, rounded corners…Words. People, faces, places and names of present and past. Writers…street art…or as I like think of them poets of paint..”poets of paint”.

The first time I can really remember words saving me I was 12. I started writing poetry or expressive essays ( as I learned from my friend Alyse to call them) and have written to heal parts of my life since. I think I was attracted to street art because of the lettering and the expression behind it. I knew it came from someone who had been through something…we all have a common thread somewhere in life.

I have followed many different artists over the last couple of years and this is how I came to admire one man, Benny Diar. When I think about will and determination…he, hands down, comes to mind. I cannot tell his story, you will have to read it for yourself, but I am sure you will find his thirst for life and art contagious. He has overcome obstacles and odds to do things many of us take for granted on a daily basis and he continues to be an inspiration to many.

So…will and determination…will make you survive and thrive. It “will” make you live when you think you can’t and it will drive to you to be the best you can under different circumstances that life presents you.

I hope that you find something inspirational or useful from here this evening….I have read and heard it many, many time…..”There is always, always something to be grateful for”.

 

Peace for your Friday and in your life

*used with permission of Benny Diar

 

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