Just Stop!

I sometimes write about things that hit me randomly and put them up on Instagram. The above is what happened a few days ago, when I only had minutes and words crept in. Sometimes people show up in your life, say something to you and you remember that you worthy and capable of so much more. And sometimes something about them lights a creative fire in your thoughts.

They remind you of what you want and more importantly who you are. I set aside needs, goals and desires to take care of others in my life. Sometimes I get so lost in caring for others I forget about me. Actually more than sometimes.

I think we run from what has hurt us in the past, thinking if we run fast and hard enough it will never happen again. So this made me think, am I so busy running that I am passing right by that which I seek?? Maybe I am so busy looking for what I don’t want that I am missing what I do want. Just because someone hurt you or something didn’t turn out right doesn’t mean it will happen again. So if you fear being hurt in a relationship or friendship because you have been betrayed and someone amazing comes along but you don’t even entertain the idea of allowing them in your life you may miss something wonderful. Think about the bad situations that you have been through. There had to have been some good there at some point. Typically these situations didn’t start out bad. You would have missed the good or even great moments if you hadn’t taken the risk. Just because someone doesn’t know how to love you or treat you, doesn’t mean there isn’t someone else who will. People are strange and most times don’t realize what they have until they have risked it in some way or until its completely taken from them. All the bad times or grief you have been through has made room for new people, experiences and opportunities, sometimes teaching us powerful lessons along the way. I say let people judge you and even reject you, not like we have a choice in that matter anyway. Learn from it and press on. They are showing you who they are and more importantly what you don’t deserve…they are making room for the new in your life. Clearing old stagnant situations, creating growth and room for whats to come.

So much has happened and changed in the last several years. Separation, divorce, decisions, let downs…I think those are the worst. The breaking of trust. The impact the treatment of others can have on your life, your mental and emotional well-being. People who I thought I knew, I didn’t. Hearts I thought were pure, were not. Character…..says a lot about a person. One of my favorite women comes to mind – Dr. Maya Angelou, “When people show you who they are, believe them”. I regret very few things in my life, my biggest is not honoring myself for many years. I was who I thought I should be, who I thought people wanted me to be. When I realized how detrimental this was to me and those around me it was a powerful, often trying, transformation in life.

I am here, whole, sometimes broken, but aren’t we all in some way? I do the best to be the best version of me. I still struggle with internalizing things, with judgement of others and how it affects me. I don’t open my mouth enough and take things personally that I shouldn’t. This is where that character thing comes into play..where they show you who they are.

Bottom line….Live the life you want, make decisions based on your happiness.

And once again…we pass by this way only once.

Peace for your Friday ❤

Be Gentle With Yourself…..

A small crack in life has turned into a gaping wound. I am tired and sad and it all feels irrevocable. Over the last several weeks I have had enough. My cup is finally empty and I am not even sure where to turn to replenish it. I know that I have learned that I can only count on myself at the end of the day. I have been observing as a participant for….well, for as long as I can remember but its amazing when you breakdown and really look at the whole picture from the inside and outside. Who do you count on? Me? I count on myself and lean on myself and sometimes it just sucks…no other way to say it. I am alone…I would say aren’t we all…but I don’t feel that way. I have so many things I want and they are so simple and I am just not sure how to get there….maybe by letting go of attachment to what I desire. I know that’s how it works, an incredible experience that I have repeatedly witnessed in my life.  It’s not even materialistic….unless you consider eventually buying a home. But I can do that on my own. Plan B….yep, I am my own plan B, hell, I am my own A as well. People can’t handle what they say they want….and rarely, if ever stay true to their word.  That is the experience in my life.

I have no room for anger at myself. How can you be angry when all you have done is give and do your best to make people happy or help out?  It’s never enough….never. And I AM responsible for my own needs and happiness…this I know. I am just so fucking tired and see no end or no way to fix what is. I try to read positive mantras and I can’t even get through them. Even words aren’t finding a way in….but I suppose being here they are finding a way out which is helpful. I am tired of putting on a smile when it’s not even genuine.

Fourth, fifth,…..eighteenth place….where do you fall in line with people in your life? It just doesn’t feel good not to care about much.

Two days later…

Here.

Here is sad and lonely.

I reach for any remnants of happiness. What is happiness? Is anyone ever really happy? And lonely…it is what it is. My life is not how I imagined it to be….are our lives ever  really the way they picture them to be? I need and I am alone. I have taken Facebook and messenger off of my phone. We spend too much time on social media and not being social with our own. What is that? What a fucked up place to be in. And its all negative bullshit now….political, about bad relationship choices or how do you know if he is lying or cheating or wants you….what kind of friend are you? Or messages from immature people and when you go to respond they…poof….disappear. So much shit in life….people fishing for attention when you want to yell GROW THE FUCK UP and be grateful for what you have. Damn, so many think its a dating site or lets say trolling site. People are never satisfied with what they have or just completely take it for granted.

Lets talk….

I broke yesterday….broke…broken…irreparable? Who fucking knows? I am sick inside. I have no one to blame but myself. Physically sick. All I need is a place to land right now…silence, kindness, peace and a kind heart that doesn’t judge, just gets it. Arms to crawl into and forget about what fills my space at this moment. Where? Imagine that….if you aren’t giving then you can’t get. I am angry and hurt. Fix it….yeah right. I am always the happy one who handles life and its challenges well….well, until I broke. No one wants to hear others “things” or they cant hear above their own. Thank the Universe for the one friend who understands and texts me the morning after to make sure I made it.

Mad? Fuck yeah!

Hateful? Today, yes.

Forgiving? Always

Lessons are always hard. Sometimes reality sucks and you need it to shake you to realize you are important.

I am very into intuition and listening for what I need….the only thing I can hear today is:

Be Gentle With Yourself

I am so hard on me. I have come to this understanding that the advice I would give my friend or friends is the advice I should take for myself…thats a hard pill to swallow. Right now in this moment I can only think that I need to be gentle with myself. I deserve good people, love and things in my life. I know I do….I just don’t know how to accept that I am deserving.

My anger and hate have subsided somewhat….I need to forgive myself for being so hard on me. I need to find gratitude in knowing I can be alone and take care of myself. In crawling into my bed alone when a lot of people in this world are suffering and would be grateful for the space I occupy.  I need to be grateful that people in my life show me my worth to them….even if it’s not pleasant.

Be Gentle With Yourself

Because after all…who better to treat you good than you.

 

Sometimes is just enough

Today (Saturday) is one of those days….actually its been brewing for a few days. I have several saved drafts about the moon, the eclipse, hatred, racism and so on….there are so many things I want to know and so many I want to forget.

Boundaries….they are so important. It started yesterday (Friday) at the gym. There are rows and rows of machines, mostly empty. I am in a row with at least eight ellipticals and she picks the machine next to mine. It usually wouldn’t bother me but then a man comes in and takes the machine on my other side. So there we are, the three of us and a dozen open machines. Toothpaste and deodorant should be required for the gym.

I have been thinking  a lot about Kismet and unrequited love. I know what kismet is….do you believe in fate? That everything and every one in your life happen for reason? I am not sure what I believe any more. I know that if you treat people the way you want to be treated it’s not always going to be returned….so yes to unrequited love. This world is supposed to be about give and take….too many people take and too many people give way too much. Sometimes is just enough to teach you a lesson…sometimes it takes a long time to learn.

Sunday…..

I am exhausted…life. Its not from lack of sleep, it’s from overextending myself emotionally. Giving too much and accepting very little or nothing in return. Does that sound greedy or selfish. They say self-care and self-love is not selfish….so I’m not selfish?Because when I think about what I want and what I would like in life I feel selfish or undeserving. Thoughts? Opinions? I also feel like I am unrealistic in what I seek. I mean really??? Does anyone ever get it right? 🙂 I am sure this comes from too many years of taking care of others first. I was once told that this behavior stems from me not wanting people to feel what I have felt in my life. Hmm….interesting.

I know everything is surfacing right now….emotionally.

I never watch the news and gather most of my information from social media or from friends. I don’t even have cable tv in my home anymore. At first it was because we never watched it. Then when I did it would lead to feelings of sadness because of the state of our world. Why pay for something you can get for free right?

So I will go dump my head trash at the gym soon….and let go of the things that nag me and drag me into another place.

Sometimes is just enough to make you realize you deserve more than what you accept

And

Sometimes is just enough to make you realize a lot of things about life

Happy Sunday ❤

 

Dont settle for her….

Dont settle for her…….

You will never really be happy

and that isn’t fair to her

She deserves a lover who wants her

Who desires to see her smile and her eyes light up

Someone who will hold her

Dont settle for her…

If you can’t love her for the depth of her soul

is there anything else?

She needs someone to look at her and see tomorrow

next month

and the next twenty years

Dont settle for her ….

Women like her are rare

a permanence in an ever temporary world

Kiss her

Take her breath away

Look at her across the room

and make her aware that it is she

who holds your heart

But dont fucking settle for her……

 

 

IF YOU CHOOSE TO STAY

Loving her wont be easy….but it will be worth it.
She darts from remnants of the night with a familiar ache in her soul. She has never been so balanced and grounded in her life and fear creeps in. No one stays and everyone hurts…familiar patterns in her life.
She knows she has to face these ghosts now or they will haunt her days.
So if you choose to stay, loving her wont be easy, but it will be worth it.
She will touch you with hands that know how to be gentle, because she has been abused. She will be completely loyal to you in every way, because she knows what its like to be cheated on and betrayed. You will be supported and appreciated because she knows what its like to be non-existent.
I can’t promise that every day with her will be sunshine…she will need you to weather some of her storms with her now and then. They pale in comparison to the to the raging hurricanes she has survived at the hands of the ones before you.
So, if you choose to stay, loving her wont be easy, but it will be worth it.
Remember, she is human, she is tender and every now and then she needs to know that she matters to you. Appreciate her, touch her….let her know she is important. Small things matter the most to a woman who has never had a solid man.
So, if you choose to stay, loving her wont be easy, but it will be worth it.

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